Shake and Bake
VS
Workouts
Thursday 7/30/20 @ 1:52 PM
125kj
82rpm
32%
14mph
Thursday 6/16/22 @ 5:41 AM
✅
210kj
82rpm
40%
17mph
Wednesday 6/23/21 @ 1:9 PM
149kj
74rpm
38%
15mph
Monday 7/12/21 @ 2:35 AM
✅
195kj
73rpm
42%
17mph
Monday 12/14/20 @ 3:9 PM
214kj
84rpm
34%
15mph
Tuesday 12/15/20 @ 5:14 AM
✅
289kj
80rpm
40%
17mph
Wednesday 12/9/20 @ 3:44 PM
280kj
80rpm
33%
14mph
Thursday 12/10/20 @ 6:33 AM
✅
418kj
79rpm
41%
17mph
Wednesday 12/2/20 @ 2:42 PM
288kj
79rpm
35%
15mph
Thursday 12/3/20 @ 10:42 PM
✅
424kj
81rpm
40%
17mph
Monday 11/23/20 @ 2:58 PM
210kj
77rpm
35%
14mph
Tuesday 11/24/20 @ 2:4 AM
✅
332kj
85rpm
40%
17mph
Saturday 11/14/20 @ 1:56 PM
293kj
87rpm
33%
15mph
Saturday 11/14/20 @ 8:11 PM
✅
407kj
80rpm
40%
17mph
Tuesday 10/6/20 @ 7:4 PM
✅
82kj
79rpm
32%
13mph
Wednesday 10/28/20 @ 2:51 AM
55kj
69rpm
30%
11mph
Wednesday 8/5/20 @ 1:25 PM
183kj
78rpm
32%
13mph
Wednesday 2/5/20 @ 6:8 AM
✅
264kj
79rpm
38%
16mph
Sunday 7/5/20 @ 5:8 PM
✅
36kj
76rpm
32%
13mph
Sunday 12/9/18 @ 4:22 PM
34kj
88rpm
28%
13mph
beaucoup_blonde
Miami,Fl
26
VS
alohafromhawaii
Honolulu
118
🔥
Workouts
149
kj
Wednesday 6/23/21
214
kj
Monday 12/14/20
280
kj
Wednesday 12/9/20
293
kj
Saturday 11/14/20