Shake and Bake
Workouts
Friday 7/1/22 @ 10:25 AM
✅
554kj
83rpm
51%
22mph
Friday 11/17/23 @ 3:19 AM
454kj
86rpm
45%
20mph
Monday 9/27/21 @ 2:33 PM
✅
517kj
90rpm
46%
21mph
Thursday 2/10/22 @ 12:9 AM
507kj
81rpm
49%
21mph
Wednesday 1/5/22 @ 11:21 AM
✅
363kj
74rpm
56%
21mph
Monday 1/3/22 @ 1:46 AM
246kj
82rpm
43%
18mph
Tuesday 11/17/20 @ 11:1 AM
520kj
84rpm
49%
21mph
Monday 11/16/20 @ 2:15 AM
✅
522kj
95rpm
45%
21mph
Saturday 3/14/20 @ 4:35 PM
✅
735kj
84rpm
50%
22mph
Saturday 3/14/20 @ 10:57 PM
725kj
94rpm
45%
21mph
Saturday 12/21/19 @ 4:26 PM
✅
374kj
94rpm
46%
22mph
Tuesday 12/17/19 @ 6:55 PM
341kj
90rpm
46%
21mph
Friday 11/22/19 @ 10:46 AM
✅
353kj
89rpm
48%
21mph
Sunday 11/17/19 @ 8:10 PM
349kj
91rpm
46%
21mph
Friday 8/16/19 @ 9:56 AM
✅
536kj
88rpm
48%
21mph
Wednesday 8/21/19 @ 12:6 AM
534kj
86rpm
49%
21mph
Saturday 6/22/19 @ 4:37 PM
668kj
89rpm
46%
21mph
Wednesday 8/14/19 @ 11:28 PM
✅
704kj
91rpm
47%
21mph
Saturday 2/9/19 @ 5:35 PM
✅
917kj
82rpm
51%
22mph
Saturday 2/9/19 @ 5:46 PM
848kj
88rpm
47%
21mph
Workouts
454
kj
Friday 11/17/23
507
kj
Thursday 2/10/22
246
kj
Monday 1/3/22
520
kj
Tuesday 11/17/20
341
kj
Tuesday 12/17/19
349
kj
Sunday 11/17/19
534
kj
Wednesday 8/21/19
668
kj
Saturday 6/22/19
848
kj
Saturday 2/9/19