Shake and Bake
Workouts
Saturday 12/12/20 @ 12:56 PM
✅
745kj
83rpm
51%
22mph
Sunday 2/28/21 @ 1:15 PM
625kj
91rpm
43%
20mph
Wednesday 12/23/20 @ 10:59 AM
✅
487kj
86rpm
46%
20mph
Thursday 12/24/20 @ 1:46 PM
463kj
91rpm
40%
19mph
Tuesday 9/10/19 @ 9:56 AM
✅
513kj
82rpm
50%
21mph
Sunday 9/8/19 @ 8:34 PM
449kj
90rpm
43%
20mph
Thursday 6/20/19 @ 9:57 AM
✅
537kj
85rpm
49%
21mph
Wednesday 9/18/19 @ 10:0 AM
488kj
97rpm
42%
20mph
Monday 4/15/19 @ 9:53 AM
✅
469kj
80rpm
49%
20mph
Monday 5/27/19 @ 11:44 AM
460kj
83rpm
46%
20mph
Sunday 2/11/18 @ 10:12 PM
✅
742kj
85rpm
51%
22mph
Saturday 2/9/19 @ 12:36 PM
598kj
87rpm
44%
20mph
Wednesday 2/6/19 @ 10:54 AM
✅
542kj
86rpm
49%
21mph
Monday 8/6/18 @ 9:54 AM
477kj
92rpm
44%
20mph
Wednesday 11/14/18 @ 11:12 AM
✅
505kj
88rpm
47%
21mph
Tuesday 11/13/18 @ 11:0 AM
471kj
91rpm
44%
20mph
Tuesday 11/6/18 @ 11:3 AM
✅
511kj
86rpm
47%
21mph
Monday 1/8/18 @ 10:59 AM
438kj
95rpm
41%
19mph
Thursday 12/7/17 @ 10:56 AM
✅
538kj
76rpm
54%
21mph
Thursday 12/7/17 @ 11:0 AM
234kj
81rpm
44%
18mph
Workouts
449
kj
Sunday 9/8/19
460
kj
Monday 5/27/19
598
kj
Saturday 2/9/19
471
kj
Tuesday 11/13/18