Shake and Bake
Workouts
Saturday 3/5/22 @ 12:57 PM
✅
698kj
83rpm
49%
21mph
Tuesday 4/26/22 @ 12:29 PM
609kj
80rpm
41%
20mph
Saturday 1/29/22 @ 12:58 PM
✅
673kj
83rpm
49%
21mph
Tuesday 3/29/22 @ 12:30 PM
610kj
80rpm
41%
20mph
Tuesday 1/11/22 @ 11:21 AM
✅
547kj
80rpm
52%
21mph
Thursday 11/25/21 @ 3:57 PM
406kj
80rpm
46%
19mph
Friday 9/10/21 @ 10:23 AM
✅
508kj
88rpm
47%
21mph
Thursday 9/23/21 @ 12:21 PM
402kj
87rpm
42%
19mph
Tuesday 11/5/19 @ 11:3 AM
✅
496kj
88rpm
47%
21mph
Thursday 7/29/21 @ 12:29 PM
451kj
86rpm
45%
20mph
Saturday 11/21/20 @ 12:58 PM
✅
727kj
85rpm
50%
21mph
Thursday 7/22/21 @ 12:31 PM
607kj
88rpm
44%
20mph
Sunday 9/27/20 @ 1:40 PM
✅
723kj
88rpm
48%
21mph
Thursday 5/7/20 @ 10:52 PM
589kj
87rpm
44%
20mph
Sunday 3/15/20 @ 4:44 PM
✅
705kj
86rpm
49%
21mph
Friday 7/24/20 @ 8:48 PM
329kj
80rpm
48%
20mph
Sunday 1/28/18 @ 3:28 PM
✅
738kj
85rpm
50%
22mph
Friday 5/22/20 @ 12:23 PM
586kj
82rpm
46%
20mph
Saturday 4/18/20 @ 4:47 PM
✅
974kj
85rpm
47%
21mph
Saturday 3/14/20 @ 2:59 PM
883kj
85rpm
45%
20mph
Workouts
609
kj
Tuesday 4/26/22
610
kj
Tuesday 3/29/22
402
kj
Thursday 9/23/21
451
kj
Thursday 7/29/21
607
kj
Thursday 7/22/21
589
kj
Thursday 5/7/20
586
kj
Friday 5/22/20
883
kj
Saturday 3/14/20