Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:12 AM
✅
356kj
80rpm
51%
21mph
Tuesday 7/5/22 @ 1:47 PM
251kj
83rpm
42%
19mph
Sunday 10/17/21 @ 1:57 PM
✅
690kj
85rpm
49%
21mph
Saturday 10/30/21 @ 3:34 PM
516kj
75rpm
47%
19mph
Monday 9/27/21 @ 2:33 PM
✅
517kj
90rpm
46%
21mph
Friday 10/1/21 @ 1:29 PM
392kj
66rpm
51%
19mph
Tuesday 11/17/20 @ 11:1 AM
✅
520kj
84rpm
49%
21mph
Friday 11/6/20 @ 2:13 PM
452kj
70rpm
53%
20mph
Saturday 12/7/19 @ 5:43 PM
✅
743kj
88rpm
49%
22mph
Thursday 9/17/20 @ 1:32 PM
602kj
71rpm
52%
20mph
Sunday 11/3/19 @ 2:59 PM
✅
698kj
85rpm
49%
21mph
Saturday 9/28/19 @ 3:1 PM
589kj
64rpm
56%
20mph
Saturday 3/14/20 @ 4:35 PM
✅
735kj
84rpm
50%
22mph
Sunday 3/15/20 @ 2:26 PM
545kj
72rpm
50%
19mph
Tuesday 4/30/19 @ 10:1 AM
✅
448kj
87rpm
44%
19mph
Tuesday 4/30/19 @ 1:11 PM
327kj
71rpm
45%
17mph
Saturday 12/29/18 @ 5:39 PM
✅
764kj
87rpm
50%
22mph
Sunday 12/30/18 @ 3:49 PM
560kj
63rpm
56%
19mph
Saturday 11/3/18 @ 6:19 PM
✅
757kj
81rpm
52%
22mph
Saturday 11/3/18 @ 1:54 PM
586kj
65rpm
56%
20mph
Workouts
251
kj
Tuesday 7/5/22
516
kj
Saturday 10/30/21
392
kj
Friday 10/1/21
452
kj
Friday 11/6/20
602
kj
Thursday 9/17/20
589
kj
Saturday 9/28/19
586
kj
Saturday 11/3/18