Shake and Bake
VS
Workouts
Monday 11/27/23 @ 1:5 PM
✅
458kj
78rpm
66%
27mph
Thursday 12/14/23 @ 10:16 PM
108kj
66rpm
41%
15mph
Sunday 7/17/22 @ 2:15 PM
✅
547kj
73rpm
76%
29mph
Sunday 7/17/22 @ 8:1 PM
139kj
71rpm
45%
17mph
Monday 7/29/19 @ 2:31 PM
✅
128kj
83rpm
51%
22mph
Sunday 3/14/21 @ 6:27 PM
69kj
84rpm
40%
17mph
Saturday 10/10/20 @ 1:46 PM
✅
273kj
80rpm
55%
23mph
Tuesday 9/15/20 @ 3:15 PM
108kj
47rpm
36%
9mph
Monday 4/6/20 @ 2:17 PM
✅
170kj
80rpm
58%
24mph
Wednesday 7/22/20 @ 9:41 PM
88kj
77rpm
46%
19mph
Saturday 8/3/19 @ 11:41 AM
✅
415kj
77rpm
56%
22mph
Friday 8/2/19 @ 5:27 PM
265kj
82rpm
45%
19mph
Friday 4/3/20 @ 2:50 PM
✅
449kj
80rpm
55%
23mph
Tuesday 2/11/20 @ 4:28 PM
206kj
84rpm
40%
17mph
Saturday 8/3/19 @ 1:4 PM
✅
429kj
83rpm
53%
23mph
Tuesday 7/30/19 @ 4:31 PM
223kj
86rpm
40%
17mph
Tuesday 6/11/19 @ 12:31 PM
✅
99kj
85rpm
45%
20mph
Wednesday 6/19/19 @ 2:44 PM
43kj
83rpm
33%
14mph
Wednesday 5/29/19 @ 12:43 PM
✅
223kj
80rpm
50%
21mph
Tuesday 5/21/19 @ 2:54 PM
161kj
81rpm
43%
18mph
beachyrider
hiding from my 5 kids ;)
129
🔥
VS
heartsracing
❤️ SF Bay 🌉
0
Workouts
108
kj
Tuesday 9/15/20
43
kj
Wednesday 6/19/19