Shake and Bake
Workouts
Thursday 3/23/23 @ 12:49 PM
131kj
81rpm
33%
14mph
Tuesday 1/17/23 @ 10:45 AM
✅
469kj
87rpm
53%
24mph
Tuesday 6/13/23 @ 1:4 PM
304kj
93rpm
32%
15mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Tuesday 6/6/23 @ 7:1 PM
326kj
92rpm
32%
15mph
Saturday 4/29/23 @ 12:1 PM
✅
917kj
84rpm
54%
23mph
Wednesday 5/31/23 @ 8:27 PM
305kj
90rpm
32%
15mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Wednesday 8/7/19 @ 12:44 PM
219kj
85rpm
34%
15mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 5/22/23 @ 3:9 PM
227kj
91rpm
31%
15mph
Wednesday 10/19/22 @ 10:59 AM
✅
680kj
86rpm
53%
23mph
Tuesday 5/16/23 @ 11:39 AM
222kj
96rpm
28%
14mph
Saturday 8/20/22 @ 12:4 PM
✅
673kj
86rpm
53%
23mph
Saturday 3/25/23 @ 3:28 PM
201kj
86rpm
32%
14mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Wednesday 4/17/19 @ 3:59 PM
236kj
86rpm
33%
15mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Sunday 3/31/19 @ 1:31 PM
226kj
67rpm
41%
15mph
Friday 3/29/19 @ 8:43 PM
✅
688kj
92rpm
52%
23mph
Workouts
131
kj
Thursday 3/23/23
304
kj
Tuesday 6/13/23
305
kj
Wednesday 5/31/23
222
kj
Tuesday 5/16/23
201
kj
Saturday 3/25/23