Shake and Bake
Workouts
Sunday 3/21/21 @ 6:52 PM
58kj
64rpm
38%
13mph
Thursday 3/18/21 @ 11:13 AM
✅
82kj
66rpm
44%
15mph
Thursday 6/18/20 @ 8:17 PM
87kj
70rpm
38%
14mph
Saturday 7/11/20 @ 1:13 PM
✅
127kj
74rpm
43%
16mph
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Wednesday 7/1/20 @ 9:49 AM
✅
178kj
70rpm
43%
16mph
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Sunday 9/1/19 @ 12:12 PM
✅
101kj
70rpm
45%
17mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Thursday 4/16/20 @ 10:20 PM
✅
191kj
67rpm
45%
17mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Friday 4/3/20 @ 12:24 PM
✅
124kj
70rpm
44%
16mph
Sunday 1/12/20 @ 9:22 PM
119kj
61rpm
38%
13mph
Saturday 1/11/20 @ 2:25 PM
✅
192kj
71rpm
44%
17mph
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Tuesday 10/1/19 @ 11:23 PM
✅
198kj
73rpm
43%
17mph
Saturday 7/20/19 @ 11:33 PM
107kj
61rpm
37%
12mph
Monday 7/22/19 @ 10:40 AM
✅
205kj
70rpm
46%
17mph
Thursday 7/4/19 @ 12:41 AM
118kj
73rpm
35%
13mph
Saturday 7/6/19 @ 11:15 AM
✅
177kj
73rpm
42%
16mph