Shake and Bake
Workouts
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Wednesday 6/2/21 @ 10:28 AM
✅
250kj
72rpm
48%
18mph
Saturday 7/11/20 @ 12:50 AM
95kj
72rpm
38%
15mph
Saturday 10/10/20 @ 10:3 PM
✅
181kj
79rpm
47%
19mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Monday 7/6/20 @ 12:30 PM
✅
415kj
77rpm
48%
19mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Wednesday 6/3/20 @ 10:28 AM
✅
279kj
76rpm
48%
19mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Friday 5/15/20 @ 1:48 AM
✅
200kj
74rpm
51%
20mph
Wednesday 2/19/20 @ 11:35 PM
177kj
65rpm
36%
13mph
Saturday 4/25/20 @ 3:11 PM
✅
391kj
74rpm
47%
19mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Thursday 2/20/20 @ 11:21 PM
233kj
80rpm
36%
15mph
Friday 4/3/20 @ 12:42 PM
✅
426kj
73rpm
50%
19mph
Sunday 9/8/19 @ 7:20 PM
145kj
70rpm
39%
15mph
Wednesday 9/11/19 @ 10:31 AM
✅
275kj
75rpm
48%
19mph
Wednesday 7/10/19 @ 10:37 PM
120kj
71rpm
36%
14mph
Monday 7/15/19 @ 10:27 AM
✅
279kj
71rpm
51%
19mph
Workouts
177
kj
Wednesday 2/19/20