Shake and Bake
Workouts
Saturday 1/20/24 @ 4:13 PM
✅
388kj
74rpm
48%
19mph
Sunday 6/4/23 @ 12:6 PM
331kj
62rpm
50%
18mph
Monday 5/3/21 @ 1:59 PM
538kj
76rpm
48%
19mph
Tuesday 5/4/21 @ 11:40 AM
✅
772kj
78rpm
54%
22mph
Friday 12/11/20 @ 1:20 PM
162kj
72rpm
48%
18mph
Saturday 12/19/20 @ 12:32 PM
✅
277kj
71rpm
59%
22mph
Sunday 11/1/20 @ 2:19 PM
247kj
74rpm
47%
18mph
Friday 10/30/20 @ 11:12 AM
✅
504kj
72rpm
64%
24mph
Wednesday 8/19/20 @ 12:4 PM
157kj
72rpm
47%
18mph
Sunday 8/16/20 @ 12:24 PM
✅
236kj
75rpm
53%
21mph
Monday 12/16/19 @ 12:47 PM
59kj
82rpm
37%
16mph
Friday 12/13/19 @ 12:28 PM
✅
94kj
72rpm
50%
19mph
Friday 11/15/19 @ 12:36 PM
406kj
76rpm
48%
19mph
Saturday 11/16/19 @ 12:21 PM
✅
641kj
77rpm
56%
23mph
Tuesday 8/13/19 @ 11:56 AM
413kj
77rpm
48%
19mph
Sunday 9/29/19 @ 11:7 AM
✅
683kj
77rpm
58%
23mph
Thursday 10/25/18 @ 11:56 AM
372kj
70rpm
49%
18mph
Saturday 10/27/18 @ 11:29 AM
✅
419kj
73rpm
50%
19mph
Friday 6/1/18 @ 12:0 PM
405kj
74rpm
49%
19mph
Saturday 6/2/18 @ 11:28 AM
✅
408kj
76rpm
48%
19mph
Workouts
59
kj
Monday 12/16/19