Shake and Bake
Workouts
Wednesday 8/17/22 @ 5:38 PM
131kj
70rpm
44%
16mph
Wednesday 8/10/22 @ 11:47 AM
✅
134kj
70rpm
45%
17mph
Thursday 6/17/21 @ 11:53 AM
✅
333kj
84rpm
40%
17mph
Monday 6/14/21 @ 12:38 PM
326kj
72rpm
45%
17mph
Tuesday 6/8/21 @ 10:26 AM
479kj
82rpm
39%
16mph
Sunday 6/6/21 @ 5:26 PM
✅
504kj
78rpm
42%
17mph
Friday 3/26/21 @ 7:47 PM
210kj
77rpm
43%
17mph
Tuesday 3/30/21 @ 12:49 PM
✅
242kj
79rpm
45%
18mph
Saturday 1/23/21 @ 3:7 PM
195kj
94rpm
35%
16mph
Tuesday 10/22/19 @ 11:10 AM
✅
205kj
92rpm
37%
17mph
Saturday 12/5/20 @ 4:31 PM
✅
203kj
81rpm
40%
17mph
Tuesday 3/3/20 @ 11:0 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 3:15 PM
294kj
84rpm
38%
17mph
Thursday 6/6/19 @ 11:52 AM
✅
342kj
83rpm
42%
18mph
Saturday 12/21/19 @ 2:35 PM
✅
332kj
85rpm
40%
18mph
Wednesday 4/15/20 @ 2:35 PM
291kj
77rpm
41%
17mph
Tuesday 1/14/20 @ 11:35 AM
✅
369kj
80rpm
44%
18mph
Tuesday 1/14/20 @ 11:48 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 1:34 PM
178kj
85rpm
37%
16mph
Friday 6/7/19 @ 11:52 AM
✅
217kj
84rpm
41%
17mph
Workouts
131
kj
Wednesday 8/17/22
326
kj
Monday 6/14/21
479
kj
Tuesday 6/8/21
210
kj
Friday 3/26/21
195
kj
Saturday 1/23/21
kj
Tuesday 3/3/20
294
kj
Saturday 10/3/20
291
kj
Wednesday 4/15/20