Shake and Bake
Workouts
Friday 4/3/20 @ 7:3 PM
✅
526kj
88rpm
47%
21mph
Friday 2/12/21 @ 11:25 AM
442kj
74rpm
49%
20mph
Sunday 6/10/18 @ 11:23 AM
✅
537kj
82rpm
50%
21mph
Wednesday 4/22/20 @ 10:44 AM
439kj
76rpm
48%
19mph
Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
Sunday 11/18/18 @ 12:48 PM
306kj
68rpm
54%
20mph
Friday 5/25/18 @ 11:54 AM
✅
472kj
71rpm
53%
20mph
Saturday 5/26/18 @ 1:20 PM
454kj
66rpm
55%
20mph
Sunday 3/25/18 @ 3:31 PM
465kj
76rpm
50%
20mph
Saturday 3/24/18 @ 2:24 PM
✅
592kj
80rpm
54%
22mph
Wednesday 3/21/18 @ 10:19 PM
✅
544kj
82rpm
51%
21mph
Wednesday 12/6/17 @ 11:53 AM
403kj
83rpm
44%
19mph
Thursday 12/21/17 @ 10:33 PM
✅
560kj
72rpm
58%
22mph
Friday 1/5/18 @ 11:43 PM
405kj
85rpm
44%
19mph
Tuesday 1/2/18 @ 6:50 PM
✅
313kj
75rpm
61%
24mph
Tuesday 1/2/18 @ 12:37 PM
228kj
80rpm
50%
21mph
Wednesday 12/20/17 @ 12:28 AM
✅
616kj
69rpm
61%
22mph
Wednesday 12/20/17 @ 12:24 AM
570kj
72rpm
57%
22mph
Workouts
442
kj
Friday 2/12/21
306
kj
Sunday 11/18/18
403
kj
Wednesday 12/6/17
570
kj
Wednesday 12/20/17