Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 6:51 PM
✅
378kj
73rpm
47%
18mph
Saturday 2/3/24 @ 3:57 PM
375kj
80rpm
43%
18mph
Wednesday 11/15/23 @ 9:35 PM
✅
279kj
71rpm
51%
19mph
Wednesday 11/22/23 @ 10:58 PM
248kj
79rpm
43%
18mph
Tuesday 8/1/23 @ 3:8 PM
355kj
78rpm
42%
17mph
Monday 7/31/23 @ 11:15 PM
✅
364kj
83rpm
40%
17mph
Friday 10/7/22 @ 10:43 PM
✅
393kj
73rpm
48%
19mph
Wednesday 8/3/22 @ 9:46 PM
352kj
84rpm
41%
18mph
Tuesday 10/5/21 @ 3:46 PM
✅
379kj
75rpm
47%
19mph
Monday 4/4/22 @ 11:43 PM
345kj
88rpm
40%
18mph
Wednesday 5/27/20 @ 8:26 PM
✅
278kj
86rpm
44%
19mph
Friday 7/2/21 @ 2:5 PM
209kj
91rpm
37%
17mph
Saturday 5/9/20 @ 3:57 PM
✅
930kj
82rpm
48%
20mph
Saturday 6/5/21 @ 2:39 PM
631kj
88rpm
38%
17mph
Saturday 4/11/20 @ 4:2 PM
✅
882kj
84rpm
46%
20mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Monday 7/20/20 @ 9:55 PM
✅
438kj
84rpm
46%
20mph
Wednesday 12/30/20 @ 3:0 PM
283kj
90rpm
36%
16mph
Thursday 9/24/20 @ 11:24 PM
✅
362kj
82rpm
43%
18mph
Thursday 9/24/20 @ 11:26 PM
186kj
71rpm
36%
13mph
be_fit_be_happy
Yooper in Utah
244
🔥
VS
pz4sarahg
Lacey, WA
9
Workouts
375
kj
Saturday 2/3/24
248
kj
Wednesday 11/22/23
352
kj
Wednesday 8/3/22
345
kj
Monday 4/4/22
209
kj
Friday 7/2/21
631
kj
Saturday 6/5/21
601
kj
Saturday 3/6/21
283
kj
Wednesday 12/30/20
186
kj
Thursday 9/24/20