Shake and Bake
VS
Workouts
Friday 9/11/20 @ 4:22 PM
✅
429kj
80rpm
47%
19mph
Tuesday 9/8/20 @ 11:27 AM
357kj
89rpm
40%
18mph
Saturday 10/3/20 @ 1:6 PM
✅
580kj
79rpm
47%
19mph
Saturday 9/26/20 @ 2:20 PM
480kj
91rpm
41%
19mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Wednesday 8/26/20 @ 11:29 AM
367kj
91rpm
40%
18mph
Thursday 11/21/19 @ 3:49 PM
364kj
87rpm
41%
18mph
Monday 9/30/19 @ 10:51 PM
✅
366kj
96rpm
39%
18mph
Thursday 12/5/19 @ 11:11 PM
✅
361kj
83rpm
43%
18mph
Wednesday 1/22/20 @ 10:1 PM
323kj
88rpm
39%
17mph
Thursday 7/25/19 @ 3:25 PM
185kj
82rpm
38%
16mph
Tuesday 8/6/19 @ 10:59 PM
✅
228kj
90rpm
39%
18mph
Thursday 5/9/19 @ 4:16 PM
231kj
87rpm
40%
18mph
Thursday 5/9/19 @ 11:4 PM
✅
259kj
93rpm
40%
19mph
Monday 1/7/19 @ 12:58 PM
279kj
90rpm
36%
16mph
Monday 12/10/18 @ 11:1 PM
✅
369kj
94rpm
39%
18mph
Wednesday 2/6/19 @ 7:5 PM
272kj
85rpm
37%
16mph
Saturday 2/2/19 @ 3:0 PM
✅
316kj
89rpm
38%
17mph
Wednesday 1/16/19 @ 4:25 PM
250kj
89rpm
35%
16mph
Tuesday 1/15/19 @ 10:49 PM
✅
368kj
88rpm
41%
18mph
be_fit_be_happy
Yooper in Utah
119
🔥
VS
homeagainhome
AZ
51
Workouts
367
kj
Wednesday 8/26/20
364
kj
Thursday 11/21/19
323
kj
Wednesday 1/22/20
185
kj
Thursday 7/25/19
279
kj
Monday 1/7/19
250
kj
Wednesday 1/16/19