Shake and Bake
VS
Workouts
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Friday 7/3/20 @ 3:19 PM
300kj
80rpm
40%
17mph
Tuesday 6/30/20 @ 4:28 PM
✅
453kj
85rpm
45%
19mph
Wednesday 7/1/20 @ 12:15 PM
293kj
87rpm
36%
16mph
Saturday 7/25/20 @ 11:53 AM
✅
568kj
84rpm
45%
19mph
Saturday 7/25/20 @ 11:57 AM
407kj
79rpm
41%
17mph
Thursday 6/25/20 @ 1:53 PM
✅
586kj
83rpm
45%
20mph
Monday 11/25/19 @ 12:43 PM
389kj
81rpm
39%
17mph
Friday 5/8/20 @ 6:40 PM
✅
278kj
73rpm
49%
19mph
Friday 5/10/19 @ 4:34 PM
170kj
78rpm
39%
16mph
Saturday 10/26/19 @ 4:40 PM
✅
500kj
79rpm
45%
18mph
Monday 2/3/20 @ 7:50 PM
296kj
66rpm
40%
14mph
Wednesday 12/18/19 @ 7:9 PM
✅
81kj
83rpm
37%
16mph
Sunday 12/22/19 @ 10:49 AM
57kj
78rpm
32%
13mph
Monday 4/15/19 @ 11:6 AM
333kj
88rpm
39%
17mph
Friday 9/6/19 @ 3:5 PM
✅
376kj
85rpm
41%
18mph
Wednesday 7/3/19 @ 6:46 PM
✅
370kj
81rpm
43%
18mph
Monday 7/1/19 @ 3:48 PM
325kj
83rpm
40%
17mph
Sunday 6/9/19 @ 6:21 PM
✅
47kj
82rpm
34%
15mph
Tuesday 6/18/19 @ 3:23 PM
39kj
81rpm
32%
13mph
be_fit_be_happy
Yooper in Utah
99
🔥
VS
grumpyfairy
Arlington, VA
8
Workouts
407
kj
Saturday 7/25/20
389
kj
Monday 11/25/19
296
kj
Monday 2/3/20