Shake and Bake
Workouts
Saturday 4/25/20 @ 4:1 PM
✅
613kj
83rpm
47%
20mph
Monday 4/27/20 @ 9:21 PM
378kj
77rpm
40%
16mph
Monday 9/7/20 @ 10:59 PM
✅
421kj
83rpm
45%
19mph
Monday 3/16/20 @ 2:53 PM
315kj
76rpm
42%
17mph
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Saturday 2/15/20 @ 12:45 PM
303kj
77rpm
41%
17mph
Friday 11/20/20 @ 1:4 PM
✅
450kj
81rpm
47%
20mph
Friday 2/7/20 @ 11:54 AM
299kj
81rpm
40%
17mph
Thursday 6/25/20 @ 1:53 PM
✅
586kj
83rpm
45%
20mph
Friday 11/22/19 @ 1:3 PM
320kj
84rpm
36%
15mph
Sunday 4/5/20 @ 10:26 PM
✅
267kj
85rpm
43%
19mph
Thursday 5/14/20 @ 2:42 PM
192kj
80rpm
40%
17mph
Wednesday 12/18/19 @ 7:9 PM
✅
81kj
83rpm
37%
16mph
Wednesday 12/18/19 @ 2:43 PM
67kj
73rpm
36%
14mph
Friday 8/30/19 @ 5:37 PM
✅
359kj
88rpm
41%
18mph
Friday 2/21/20 @ 3:17 PM
290kj
86rpm
38%
17mph
Saturday 10/26/19 @ 4:40 PM
✅
500kj
79rpm
45%
18mph
Sunday 2/2/20 @ 11:42 AM
388kj
73rpm
43%
17mph
Saturday 11/16/19 @ 11:15 PM
✅
493kj
82rpm
43%
18mph
Friday 11/15/19 @ 12:49 PM
313kj
82rpm
36%
15mph
Workouts
299
kj
Friday 2/7/20
320
kj
Friday 11/22/19
192
kj
Thursday 5/14/20
67
kj
Wednesday 12/18/19
290
kj
Friday 2/21/20
388
kj
Sunday 2/2/20
313
kj
Friday 11/15/19