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Shake and Bake
be_fit_be_happy
Yooper in Utah
112
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
123 ๐ฅ
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Thursday 9/8/22 @ 5:13 PM
257
kj
70
rpm
49
%
19
mph
30 min Power Zone Ride
Ben Alldis
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Share
Saturday 9/10/22 @ 5:25 PM
โ
288
kj
73
rpm
49
%
19
mph
Tuesday 12/5/23 @ 4:39 PM
261
kj
74
rpm
48
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 12/5/23 @ 6:33 PM
โ
302
kj
77
rpm
49
%
20
mph
Tuesday 1/26/21 @ 10:31 PM
โ
496
kj
74
rpm
53
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 3:3 PM
403
kj
76
rpm
47
%
19
mph
Wednesday 11/8/23 @ 6:32 PM
283
kj
63
rpm
57
%
19
mph
30 min Power Zone Ride
Denis Morton
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Share
Thursday 11/9/23 @ 8:33 PM
โ
290
kj
77
rpm
48
%
20
mph
Friday 10/7/22 @ 10:43 PM
393
kj
73
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/7/22 @ 4:49 PM
โ
440
kj
79
rpm
47
%
20
mph
Saturday 10/1/22 @ 7:24 PM
491
kj
70
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 10/2/22 @ 1:57 PM
โ
568
kj
75
rpm
49
%
19
mph
Friday 1/21/22 @ 9:55 PM
517
kj
76
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/16/22 @ 7:30 PM
โ
562
kj
75
rpm
48
%
19
mph
Saturday 5/1/21 @ 3:25 PM
432
kj
72
rpm
51
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 1:6 PM
โ
438
kj
80
rpm
47
%
20
mph
Saturday 4/11/20 @ 4:2 PM
โ
882
kj
84
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:51 PM
818
kj
79
rpm
46
%
19
mph
Tuesday 1/19/21 @ 3:58 PM
โ
461
kj
76
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:51 PM
401
kj
73
rpm
48
%
19
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
112
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
123 ๐ฅ
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
257
kj
Thursday 9/8/22
โ
288
kj
Saturday 9/10/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
261
kj
Tuesday 12/5/23
โ
302
kj
Tuesday 12/5/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
496
kj
Tuesday 1/26/21
403
kj
Monday 1/25/21
30 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Wednesday 11/8/23
โ
290
kj
Thursday 11/9/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Friday 10/7/22
โ
440
kj
Friday 10/7/22
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
491
kj
Saturday 10/1/22
โ
568
kj
Sunday 10/2/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
517
kj
Friday 1/21/22
โ
562
kj
Sunday 1/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 5/1/21
โ
438
kj
Wednesday 4/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
882
kj
Saturday 4/11/20
818
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
461
kj
Tuesday 1/19/21
401
kj
Monday 1/18/21
Previous Workouts
Next Workouts