Shake and Bake
Workouts
Thursday 6/25/20 @ 1:56 PM
✅
560kj
84rpm
51%
22mph
Thursday 3/31/22 @ 12:12 PM
383kj
89rpm
41%
18mph
Tuesday 10/5/21 @ 1:41 PM
✅
343kj
90rpm
46%
21mph
Saturday 1/1/22 @ 9:24 PM
258kj
94rpm
39%
18mph
Sunday 5/15/22 @ 7:42 PM
✅
513kj
87rpm
48%
21mph
Monday 6/13/22 @ 2:34 PM
363kj
86rpm
41%
18mph
Thursday 7/2/20 @ 1:56 PM
✅
600kj
89rpm
49%
22mph
Monday 2/27/23 @ 1:29 PM
399kj
92rpm
39%
18mph
Tuesday 3/1/22 @ 2:25 PM
✅
499kj
92rpm
45%
21mph
Thursday 4/7/22 @ 1:20 PM
395kj
93rpm
40%
19mph
Monday 2/21/22 @ 6:59 PM
✅
375kj
82rpm
52%
22mph
Sunday 1/30/22 @ 7:6 PM
181kj
85rpm
38%
16mph
Saturday 6/12/21 @ 4:31 PM
✅
691kj
88rpm
47%
21mph
Saturday 6/19/21 @ 2:27 PM
513kj
88rpm
42%
19mph
Friday 5/14/21 @ 1:0 PM
✅
64kj
84rpm
38%
16mph
Sunday 2/21/21 @ 11:19 PM
51kj
85rpm
35%
15mph
Thursday 12/19/19 @ 1:53 PM
✅
96kj
80rpm
40%
17mph
Friday 3/5/21 @ 10:21 PM
67kj
80rpm
34%
14mph
Tuesday 11/20/18 @ 4:43 PM
✅
354kj
86rpm
49%
21mph
Sunday 2/21/21 @ 10:48 PM
276kj
79rpm
47%
19mph
Workouts
383
kj
Thursday 3/31/22
363
kj
Monday 6/13/22
395
kj
Thursday 4/7/22
513
kj
Saturday 6/19/21
276
kj
Sunday 2/21/21