Shake and Bake
VS
Workouts
Monday 2/5/24 @ 11:22 AM
160kj
71rpm
39%
15mph
Sunday 1/28/24 @ 10:46 AM
✅
160kj
72rpm
39%
15mph
Monday 4/10/23 @ 9:38 AM
74kj
78rpm
31%
13mph
Sunday 7/9/23 @ 11:12 AM
✅
86kj
81rpm
33%
14mph
Friday 12/16/22 @ 9:58 AM
132kj
63rpm
40%
14mph
Sunday 12/4/22 @ 11:26 AM
✅
172kj
71rpm
41%
16mph
Friday 9/17/21 @ 11:15 PM
96kj
75rpm
37%
15mph
Sunday 9/19/21 @ 3:31 PM
✅
114kj
81rpm
38%
16mph
Thursday 4/1/21 @ 9:7 AM
121kj
79rpm
32%
13mph
Friday 4/2/21 @ 9:3 AM
✅
181kj
84rpm
38%
16mph
Monday 4/1/19 @ 8:16 AM
269kj
67rpm
44%
15mph
Tuesday 7/28/20 @ 8:8 AM
✅
284kj
69rpm
43%
16mph
Friday 5/8/20 @ 7:57 PM
✅
205kj
78rpm
42%
17mph
Tuesday 8/20/19 @ 8:9 AM
198kj
80rpm
40%
17mph
Thursday 1/23/20 @ 8:57 PM
186kj
70rpm
43%
16mph
Thursday 1/30/20 @ 9:56 PM
✅
302kj
0rpm
0%
0mph
Thursday 4/25/19 @ 5:55 PM
✅
360kj
66rpm
43%
15mph
Sunday 5/12/19 @ 10:28 AM
336kj
72rpm
40%
15mph
Thursday 4/4/19 @ 3:59 PM
✅
210kj
78rpm
42%
17mph
Thursday 4/4/19 @ 3:7 PM
kj
rpm
%
0mph
bcsyoujessdid
Harleysville, PA
54
VS
bermudamom
Bermuda 🇧🇲
68
🔥
Workouts
132
kj
Friday 12/16/22
121
kj
Thursday 4/1/21