Shake and Bake
Workouts
Wednesday 1/18/23 @ 10:18 PM
205kj
79rpm
40%
17mph
Friday 10/11/19 @ 2:5 AM
✅
391kj
77rpm
55%
22mph
Tuesday 11/15/22 @ 11:13 AM
354kj
81rpm
41%
17mph
Wednesday 7/22/20 @ 11:19 PM
✅
736kj
73rpm
68%
26mph
Monday 10/24/22 @ 10:44 PM
351kj
77rpm
43%
18mph
Sunday 8/18/19 @ 4:47 PM
✅
663kj
76rpm
58%
23mph
Monday 7/11/22 @ 12:8 AM
317kj
78rpm
41%
17mph
Thursday 7/4/19 @ 1:13 AM
✅
669kj
78rpm
56%
22mph
Tuesday 3/15/22 @ 12:20 AM
276kj
79rpm
39%
16mph
Tuesday 2/25/20 @ 1:48 AM
✅
614kj
80rpm
54%
22mph
Friday 11/12/21 @ 1:19 AM
321kj
79rpm
42%
17mph
Saturday 11/2/19 @ 8:34 PM
✅
643kj
80rpm
55%
23mph
Thursday 6/24/21 @ 11:24 PM
189kj
84rpm
38%
16mph
Saturday 12/5/20 @ 7:13 PM
✅
285kj
84rpm
44%
19mph
Tuesday 10/6/20 @ 1:6 AM
317kj
85rpm
37%
16mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Saturday 7/18/20 @ 2:5 PM
546kj
77rpm
40%
16mph
Sunday 7/19/20 @ 9:3 PM
✅
1548kj
75rpm
62%
24mph
Friday 7/10/20 @ 11:27 PM
301kj
84rpm
38%
17mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Workouts
205
kj
Wednesday 1/18/23
351
kj
Monday 10/24/22
276
kj
Tuesday 3/15/22
321
kj
Friday 11/12/21
317
kj
Tuesday 10/6/20
546
kj
Saturday 7/18/20