Shake and Bake
Workouts
Wednesday 11/9/22 @ 10:42 AM
324kj
79rpm
41%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 6/2/23 @ 10:52 PM
360kj
80rpm
37%
16mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Sunday 6/26/22 @ 12:24 PM
329kj
81rpm
41%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 5/14/20 @ 10:17 AM
266kj
78rpm
39%
16mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Sunday 10/11/20 @ 3:48 PM
464kj
83rpm
41%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 3/6/22 @ 1:7 AM
385kj
73rpm
41%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Thursday 11/12/20 @ 1:28 AM
302kj
80rpm
40%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 6/11/20 @ 12:23 AM
252kj
74rpm
39%
15mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 6/12/20 @ 12:18 AM
252kj
73rpm
40%
16mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 6/2/20 @ 10:28 AM
151kj
81rpm
36%
15mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Workouts
324
kj
Wednesday 11/9/22
385
kj
Sunday 3/6/22
302
kj
Thursday 11/12/20
252
kj
Friday 6/12/20
151
kj
Tuesday 6/2/20