Shake and Bake
Workouts
Sunday 5/12/24 @ 9:49 PM
415kj
76rpm
42%
17mph
Saturday 6/13/20 @ 3:13 PM
✅
569kj
84rpm
46%
19mph
Sunday 9/17/23 @ 12:17 PM
192kj
80rpm
38%
16mph
Thursday 2/8/24 @ 10:31 PM
✅
250kj
85rpm
41%
18mph
Wednesday 10/26/22 @ 12:11 AM
340kj
80rpm
42%
18mph
Thursday 11/12/20 @ 12:3 AM
✅
443kj
82rpm
46%
20mph
Friday 2/10/23 @ 1:36 AM
211kj
82rpm
40%
17mph
Monday 8/3/20 @ 1:0 PM
✅
275kj
84rpm
44%
19mph
Wednesday 12/7/22 @ 12:22 AM
333kj
77rpm
41%
17mph
Tuesday 11/24/20 @ 1:4 PM
✅
458kj
83rpm
45%
19mph
Thursday 4/21/22 @ 11:34 PM
409kj
78rpm
40%
17mph
Monday 1/20/20 @ 8:20 PM
✅
504kj
80rpm
42%
17mph
Monday 5/10/21 @ 9:33 PM
318kj
81rpm
41%
17mph
Tuesday 12/15/20 @ 1:9 PM
✅
451kj
80rpm
48%
20mph
Wednesday 12/22/21 @ 11:59 PM
286kj
78rpm
40%
16mph
Sunday 2/16/20 @ 10:42 PM
✅
406kj
80rpm
46%
19mph
Sunday 11/15/20 @ 12:34 AM
426kj
77rpm
42%
17mph
Sunday 11/15/20 @ 1:32 PM
✅
660kj
82rpm
48%
21mph
Tuesday 8/18/20 @ 11:26 PM
350kj
81rpm
43%
18mph
Monday 6/8/20 @ 11:59 AM
✅
462kj
82rpm
49%
20mph
Workouts
415
kj
Sunday 5/12/24
340
kj
Wednesday 10/26/22
211
kj
Friday 2/10/23
409
kj
Thursday 4/21/22
318
kj
Monday 5/10/21
426
kj
Sunday 11/15/20