Shake and Bake
Workouts
Sunday 5/12/24 @ 9:49 PM
✅
415kj
76rpm
42%
17mph
Thursday 6/18/20 @ 10:1 AM
318kj
81rpm
36%
15mph
Wednesday 10/26/22 @ 12:11 AM
✅
340kj
80rpm
42%
18mph
Tuesday 11/10/20 @ 10:48 AM
262kj
78rpm
38%
16mph
Friday 2/10/23 @ 1:36 AM
✅
211kj
82rpm
40%
17mph
Thursday 11/12/20 @ 10:1 PM
182kj
85rpm
37%
16mph
Wednesday 12/7/22 @ 12:22 AM
✅
333kj
77rpm
41%
17mph
Tuesday 11/24/20 @ 11:12 AM
296kj
78rpm
40%
16mph
Tuesday 5/4/21 @ 12:20 AM
✅
331kj
86rpm
40%
18mph
Sunday 8/23/20 @ 6:0 PM
271kj
81rpm
38%
16mph
Monday 5/10/21 @ 9:33 PM
✅
318kj
81rpm
41%
17mph
Tuesday 5/11/21 @ 9:59 AM
280kj
75rpm
41%
16mph
Wednesday 12/22/21 @ 11:59 PM
✅
286kj
78rpm
40%
16mph
Wednesday 5/27/20 @ 9:50 PM
249kj
80rpm
37%
15mph
Sunday 11/15/20 @ 12:34 AM
✅
426kj
77rpm
42%
17mph
Saturday 11/14/20 @ 6:10 PM
390kj
77rpm
40%
16mph
Friday 11/13/20 @ 1:53 AM
✅
205kj
83rpm
40%
17mph
Friday 6/12/20 @ 11:56 AM
160kj
84rpm
35%
15mph
Tuesday 8/18/20 @ 11:26 PM
✅
350kj
81rpm
43%
18mph
Monday 6/8/20 @ 10:36 AM
263kj
80rpm
38%
16mph
Workouts
318
kj
Thursday 6/18/20
262
kj
Tuesday 11/10/20
182
kj
Thursday 11/12/20
271
kj
Sunday 8/23/20
280
kj
Tuesday 5/11/21
390
kj
Saturday 11/14/20
160
kj
Friday 6/12/20