Shake and Bake
Workouts
Sunday 6/6/21 @ 11:28 AM
313kj
81rpm
41%
17mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 2/12/23 @ 6:1 PM
206kj
82rpm
40%
17mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Monday 1/17/22 @ 5:25 PM
309kj
80rpm
39%
16mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/10/22 @ 6:57 PM
208kj
83rpm
40%
17mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Thursday 9/8/22 @ 3:36 PM
329kj
84rpm
40%
17mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Sunday 10/16/22 @ 4:44 PM
330kj
84rpm
40%
18mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Wednesday 12/28/22 @ 4:17 PM
309kj
81rpm
40%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 1/2/22 @ 6:49 PM
305kj
79rpm
41%
17mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 11/19/22 @ 8:37 PM
453kj
81rpm
42%
18mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Monday 8/16/21 @ 1:28 PM
333kj
79rpm
41%
17mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Workouts
313
kj
Sunday 6/6/21
206
kj
Sunday 2/12/23
208
kj
Wednesday 8/10/22
330
kj
Sunday 10/16/22
309
kj
Wednesday 12/28/22
305
kj
Sunday 1/2/22
453
kj
Saturday 11/19/22