Shake and Bake
Workouts
Sunday 12/11/22 @ 2:58 PM
427kj
83rpm
45%
20mph
Wednesday 12/7/22 @ 11:31 PM
✅
548kj
81rpm
51%
21mph
Wednesday 1/19/22 @ 12:37 PM
461kj
81rpm
47%
20mph
Friday 3/25/22 @ 1:37 AM
✅
494kj
88rpm
46%
20mph
Monday 12/27/21 @ 11:38 AM
446kj
80rpm
47%
20mph
Thursday 12/16/21 @ 11:14 PM
✅
482kj
83rpm
47%
20mph
Sunday 2/7/21 @ 2:34 PM
759kj
76rpm
50%
20mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Sunday 12/20/20 @ 2:43 PM
✅
81kj
96rpm
38%
18mph
Monday 2/11/19 @ 12:57 AM
53kj
98rpm
31%
16mph
Sunday 11/8/20 @ 5:9 PM
450kj
82rpm
47%
20mph
Monday 11/16/20 @ 2:15 AM
✅
522kj
95rpm
45%
21mph
Sunday 5/17/20 @ 12:39 PM
555kj
77rpm
48%
19mph
Wednesday 10/2/19 @ 11:52 PM
✅
719kj
89rpm
47%
21mph
Saturday 3/14/20 @ 4:36 PM
563kj
79rpm
47%
19mph
Saturday 3/14/20 @ 10:57 PM
✅
725kj
94rpm
45%
21mph
Saturday 12/21/19 @ 5:6 PM
260kj
82rpm
45%
19mph
Tuesday 12/17/19 @ 6:55 PM
✅
341kj
90rpm
46%
21mph
Friday 11/29/19 @ 2:57 PM
498kj
78rpm
45%
18mph
Wednesday 12/4/19 @ 12:51 AM
✅
693kj
92rpm
46%
21mph
Workouts
427
kj
Sunday 12/11/22
446
kj
Monday 12/27/21
759
kj
Sunday 2/7/21
450
kj
Sunday 11/8/20
555
kj
Sunday 5/17/20
260
kj
Saturday 12/21/19