Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 12:51 PM
✅
452kj
84rpm
46%
20mph
Wednesday 6/22/22 @ 12:26 PM
177kj
67rpm
33%
13mph
Wednesday 9/1/21 @ 11:41 AM
✅
462kj
81rpm
47%
20mph
Monday 1/24/22 @ 1:52 PM
198kj
76rpm
33%
14mph
Sunday 8/15/21 @ 2:5 PM
✅
617kj
79rpm
48%
20mph
Sunday 8/15/21 @ 2:28 PM
262kj
74rpm
35%
14mph
Monday 4/19/21 @ 12:37 PM
✅
424kj
80rpm
47%
19mph
Sunday 4/18/21 @ 1:57 PM
157kj
77rpm
31%
13mph
Sunday 11/15/20 @ 3:13 PM
✅
616kj
80rpm
49%
20mph
Sunday 3/28/21 @ 1:51 PM
226kj
77rpm
33%
13mph
Thursday 7/11/19 @ 11:41 AM
✅
448kj
80rpm
47%
19mph
Thursday 7/11/19 @ 3:51 PM
197kj
73rpm
34%
14mph
Sunday 8/18/19 @ 1:26 PM
✅
419kj
81rpm
46%
19mph
Monday 8/19/19 @ 1:41 PM
209kj
74rpm
36%
14mph
Friday 7/5/19 @ 1:53 PM
✅
428kj
81rpm
46%
19mph
Friday 7/5/19 @ 1:50 PM
176kj
68rpm
34%
13mph
Tuesday 8/7/18 @ 11:8 AM
✅
208kj
76rpm
43%
17mph
Sunday 11/18/18 @ 4:2 PM
93kj
62rpm
36%
12mph
Saturday 3/31/18 @ 10:26 AM
✅
350kj
85rpm
41%
18mph
Monday 4/16/18 @ 1:10 PM
173kj
75rpm
33%
13mph
bboomer
Amelia Island, FL
161
🔥
VS
biscaynegaga
North Miami, Florida
0
Workouts
177
kj
Wednesday 6/22/22
157
kj
Sunday 4/18/21
226
kj
Sunday 3/28/21
209
kj
Monday 8/19/19