Shake and Bake
Workouts
Monday 7/31/23 @ 11:32 AM
814kj
80rpm
45%
19mph
Thursday 11/2/23 @ 10:32 AM
✅
1428kj
85rpm
54%
24mph
Saturday 10/28/23 @ 10:55 AM
1101kj
76rpm
48%
19mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Thursday 8/24/23 @ 11:29 AM
271kj
85rpm
44%
19mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Sunday 2/6/22 @ 2:32 PM
736kj
79rpm
47%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Friday 12/2/22 @ 2:40 PM
289kj
84rpm
45%
20mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 4/20/19 @ 4:38 PM
701kj
77rpm
48%
19mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 5/7/22 @ 11:26 AM
930kj
78rpm
48%
20mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Saturday 4/30/22 @ 11:55 AM
607kj
80rpm
47%
20mph
Sunday 5/1/22 @ 10:24 AM
✅
930kj
88rpm
53%
23mph
Monday 1/7/19 @ 5:34 PM
141kj
83rpm
41%
17mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Thursday 7/12/18 @ 11:2 AM
412kj
81rpm
46%
19mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Workouts
814
kj
Monday 7/31/23
1101
kj
Saturday 10/28/23
271
kj
Thursday 8/24/23
736
kj
Sunday 2/6/22
289
kj
Friday 12/2/22
701
kj
Saturday 4/20/19
930
kj
Saturday 5/7/22