Shake and Bake
Workouts
Tuesday 8/13/19 @ 11:39 AM
✅
432kj
80rpm
47%
20mph
Monday 6/1/20 @ 2:23 PM
428kj
88rpm
44%
19mph
Wednesday 7/22/20 @ 11:56 AM
✅
423kj
79rpm
47%
19mph
Sunday 9/20/20 @ 9:12 PM
252kj
77rpm
37%
15mph
Sunday 7/5/20 @ 2:11 PM
✅
272kj
81rpm
46%
19mph
Monday 5/18/20 @ 10:36 AM
265kj
85rpm
43%
19mph
Sunday 9/29/19 @ 3:26 PM
375kj
78rpm
46%
19mph
Tuesday 6/30/20 @ 8:38 PM
✅
397kj
83rpm
44%
19mph
Sunday 5/3/20 @ 1:38 PM
✅
576kj
83rpm
46%
19mph
Sunday 5/3/20 @ 7:12 PM
507kj
87rpm
41%
18mph
Wednesday 4/15/20 @ 12:1 PM
✅
429kj
84rpm
45%
19mph
Wednesday 4/15/20 @ 10:27 PM
368kj
85rpm
41%
18mph
Saturday 2/22/20 @ 1:8 PM
✅
540kj
79rpm
46%
19mph
Thursday 2/20/20 @ 10:13 AM
465kj
85rpm
41%
18mph
Wednesday 10/2/19 @ 10:47 AM
✅
421kj
77rpm
49%
19mph
Wednesday 1/22/20 @ 10:28 AM
342kj
84rpm
41%
18mph
Tuesday 12/10/19 @ 11:55 AM
✅
431kj
82rpm
46%
19mph
Tuesday 12/10/19 @ 10:35 AM
363kj
89rpm
40%
18mph
Thursday 5/2/19 @ 9:56 AM
✅
452kj
79rpm
49%
20mph
Tuesday 11/26/19 @ 10:50 AM
304kj
88rpm
38%
17mph
Workouts
428
kj
Monday 6/1/20
252
kj
Sunday 9/20/20
265
kj
Monday 5/18/20
375
kj
Sunday 9/29/19
368
kj
Wednesday 4/15/20
342
kj
Wednesday 1/22/20