Shake and Bake
VS
Workouts
Saturday 6/18/22 @ 2:58 PM
✅
447kj
83rpm
46%
20mph
Tuesday 8/30/22 @ 10:22 AM
300kj
89rpm
37%
17mph
Wednesday 8/11/21 @ 11:38 AM
✅
469kj
85rpm
45%
20mph
Wednesday 4/14/21 @ 9:35 AM
339kj
89rpm
37%
17mph
Wednesday 12/2/20 @ 12:37 PM
✅
463kj
82rpm
47%
20mph
Friday 12/4/20 @ 12:44 PM
304kj
93rpm
36%
17mph
Wednesday 11/25/20 @ 11:19 AM
✅
466kj
82rpm
47%
20mph
Monday 7/1/19 @ 9:57 AM
363kj
86rpm
42%
18mph
Sunday 10/11/20 @ 1:24 PM
✅
568kj
77rpm
48%
19mph
Tuesday 5/21/19 @ 9:30 AM
489kj
82rpm
43%
18mph
Thursday 1/31/19 @ 5:15 PM
✅
409kj
77rpm
47%
19mph
Thursday 11/8/18 @ 10:51 AM
360kj
86rpm
42%
18mph
Saturday 9/7/19 @ 4:38 PM
✅
564kj
79rpm
47%
19mph
Saturday 9/7/19 @ 4:38 PM
510kj
85rpm
43%
19mph
Sunday 2/10/19 @ 3:26 PM
✅
436kj
82rpm
46%
20mph
Tuesday 1/1/19 @ 1:45 PM
363kj
86rpm
41%
18mph
Sunday 1/20/19 @ 2:52 PM
✅
400kj
81rpm
46%
19mph
Tuesday 1/22/19 @ 10:51 AM
342kj
85rpm
41%
18mph
Thursday 6/21/18 @ 7:4 PM
326kj
81rpm
41%
17mph
Saturday 6/23/18 @ 12:5 PM
✅
331kj
83rpm
40%
17mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
300
kj
Tuesday 8/30/22
339
kj
Wednesday 4/14/21
360
kj
Thursday 11/8/18
510
kj
Saturday 9/7/19
342
kj
Tuesday 1/22/19