Shake and Bake
Workouts
Friday 8/26/22 @ 10:18 AM
451kj
80rpm
48%
20mph
Friday 8/5/22 @ 10:37 AM
✅
819kj
81rpm
60%
25mph
Sunday 7/24/22 @ 1:34 PM
892kj
74rpm
50%
20mph
Sunday 7/24/22 @ 10:48 AM
✅
1688kj
82rpm
61%
25mph
Thursday 6/2/22 @ 10:25 AM
445kj
85rpm
45%
20mph
Tuesday 6/7/22 @ 10:25 AM
✅
826kj
82rpm
60%
25mph
Saturday 7/24/21 @ 12:38 PM
597kj
85rpm
45%
20mph
Monday 4/11/22 @ 10:33 AM
✅
1035kj
83rpm
59%
24mph
Saturday 4/9/22 @ 11:28 AM
770kj
81rpm
47%
20mph
Saturday 4/9/22 @ 11:26 AM
✅
1489kj
81rpm
63%
26mph
Sunday 6/6/21 @ 2:5 PM
902kj
79rpm
48%
20mph
Saturday 3/28/20 @ 11:44 AM
✅
1606kj
81rpm
60%
25mph
Wednesday 3/3/21 @ 12:50 PM
884kj
79rpm
48%
20mph
Saturday 4/11/20 @ 12:0 PM
✅
1692kj
84rpm
60%
25mph
Sunday 1/31/21 @ 2:23 PM
470kj
83rpm
47%
20mph
Saturday 1/23/21 @ 2:4 PM
✅
908kj
79rpm
65%
26mph
Monday 1/18/21 @ 12:28 PM
459kj
78rpm
49%
20mph
Thursday 12/17/20 @ 11:24 AM
✅
825kj
82rpm
60%
25mph
Wednesday 8/5/20 @ 10:35 AM
406kj
83rpm
45%
19mph
Thursday 12/26/19 @ 2:11 PM
✅
719kj
87rpm
55%
24mph
Workouts
451
kj
Friday 8/26/22
892
kj
Sunday 7/24/22
445
kj
Thursday 6/2/22
597
kj
Saturday 7/24/21
770
kj
Saturday 4/9/22
902
kj
Sunday 6/6/21
884
kj
Wednesday 3/3/21
459
kj
Monday 1/18/21
406
kj
Wednesday 8/5/20