Shake and Bake
Workouts
Thursday 8/24/23 @ 10:59 PM
153kj
75rpm
44%
18mph
Tuesday 10/31/23 @ 1:49 AM
✅
205kj
83rpm
47%
20mph
Friday 5/26/23 @ 9:4 PM
221kj
69rpm
46%
17mph
Wednesday 5/31/23 @ 3:24 AM
✅
302kj
70rpm
52%
20mph
Sunday 5/1/22 @ 3:58 PM
164kj
79rpm
45%
18mph
Saturday 4/1/23 @ 11:23 PM
✅
220kj
80rpm
50%
21mph
Tuesday 6/8/21 @ 8:58 PM
155kj
82rpm
43%
18mph
Saturday 6/12/21 @ 6:58 PM
✅
221kj
80rpm
50%
21mph
Monday 12/21/20 @ 12:3 AM
141kj
80rpm
41%
17mph
Thursday 12/24/20 @ 3:50 AM
✅
211kj
81rpm
49%
20mph
Monday 9/16/19 @ 3:28 PM
218kj
76rpm
44%
17mph
Wednesday 9/18/19 @ 9:43 PM
✅
359kj
84rpm
50%
21mph
Wednesday 8/14/19 @ 4:27 PM
232kj
79rpm
44%
18mph
Friday 8/16/19 @ 12:43 AM
✅
330kj
91rpm
46%
21mph
Monday 4/8/19 @ 8:29 PM
219kj
78rpm
43%
17mph
Monday 4/8/19 @ 8:23 PM
✅
361kj
90rpm
48%
21mph
Wednesday 12/19/18 @ 9:28 PM
227kj
80rpm
43%
18mph
Thursday 12/20/18 @ 3:28 AM
✅
321kj
84rpm
48%
20mph
Thursday 8/23/18 @ 8:29 PM
165kj
78rpm
46%
18mph
Thursday 8/23/18 @ 8:22 PM
✅
230kj
85rpm
49%
21mph
Workouts
221
kj
Friday 5/26/23