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Shake and Bake
baz_fitforlife
spalding uk
119 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat baz_fitforlife
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 2:22 PM
✅
463
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/10/21 @ 7:33 PM
282
kj
0
rpm
0
%
0
mph
Monday 6/1/20 @ 3:4 PM
✅
240
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 11/25/22 @ 9:22 PM
84
kj
78
rpm
27
%
11
mph
Tuesday 9/29/20 @ 7:23 AM
✅
297
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/11/20 @ 2:0 AM
214
kj
77
rpm
42
%
17
mph
Wednesday 4/21/21 @ 6:38 AM
✅
420
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/27/20 @ 1:11 AM
305
kj
77
rpm
41
%
17
mph
Friday 11/27/20 @ 8:24 AM
✅
482
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:12 AM
314
kj
0
rpm
0
%
0
mph
Saturday 2/13/21 @ 12:26 PM
✅
492
kj
97
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:18 AM
240
kj
0
rpm
0
%
0
mph
Thursday 10/15/20 @ 8:40 AM
✅
254
kj
91
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 1:45 AM
179
kj
85
rpm
36
%
16
mph
Tuesday 11/17/20 @ 4:0 PM
✅
284
kj
85
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 1:48 AM
194
kj
77
rpm
40
%
17
mph
Saturday 9/26/20 @ 6:59 AM
✅
609
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 4:5 PM
451
kj
78
rpm
42
%
18
mph
Friday 8/28/20 @ 2:1 PM
✅
605
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 5:8 PM
439
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
baz_fitforlife
spalding uk
119 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat baz_fitforlife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
463
kj
Friday 5/7/21
282
kj
Monday 5/10/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Monday 6/1/20
84
kj
Friday 11/25/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
297
kj
Tuesday 9/29/20
214
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
420
kj
Wednesday 4/21/21
305
kj
Wednesday 5/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 11/27/20
314
kj
Friday 3/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
492
kj
Saturday 2/13/21
240
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
254
kj
Thursday 10/15/20
179
kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Tuesday 11/17/20
194
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Saturday 9/26/20
451
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Friday 8/28/20
439
kj
Sunday 8/30/20
Previous Workouts
Next Workouts