Shake and Bake
Workouts
Saturday 4/16/22 @ 1:47 PM
309kj
81rpm
39%
16mph
Sunday 10/22/23 @ 12:39 PM
✅
680kj
82rpm
54%
23mph
Sunday 6/9/19 @ 3:35 PM
431kj
84rpm
45%
19mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Thursday 8/23/18 @ 12:51 AM
452kj
85rpm
45%
20mph
Friday 3/8/19 @ 2:23 PM
✅
727kj
93rpm
52%
24mph
Thursday 8/23/18 @ 9:57 AM
416kj
83rpm
45%
19mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Sunday 9/2/18 @ 4:25 PM
292kj
86rpm
44%
19mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Sunday 10/28/18 @ 11:54 PM
473kj
84rpm
47%
20mph
Friday 10/26/18 @ 1:48 PM
✅
703kj
94rpm
51%
24mph
Thursday 3/15/18 @ 10:0 AM
428kj
82rpm
45%
19mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Friday 10/13/17 @ 9:58 AM
550kj
82rpm
50%
21mph
Friday 10/13/17 @ 9:56 AM
✅
686kj
80rpm
56%
23mph
Thursday 10/12/17 @ 10:0 AM
564kj
76rpm
54%
22mph
Thursday 10/12/17 @ 9:54 AM
✅
824kj
74rpm
64%
25mph
Monday 1/16/17 @ 11:0 AM
464kj
82rpm
47%
20mph
Monday 1/16/17 @ 10:57 AM
✅
574kj
92rpm
48%
22mph
Workouts
309
kj
Saturday 4/16/22
292
kj
Sunday 9/2/18
473
kj
Sunday 10/28/18