Shake and Bake
Workouts
Wednesday 4/6/22 @ 3:13 PM
✅
851kj
92rpm
56%
25mph
Saturday 4/20/24 @ 3:44 PM
194kj
76rpm
32%
13mph
Saturday 3/13/21 @ 12:50 PM
✅
518kj
89rpm
55%
25mph
Saturday 6/24/23 @ 2:39 PM
165kj
82rpm
34%
15mph
Friday 3/24/23 @ 3:16 PM
✅
851kj
87rpm
58%
25mph
Wednesday 4/21/21 @ 11:36 PM
266kj
83rpm
37%
16mph
Monday 9/6/21 @ 4:12 PM
✅
557kj
93rpm
55%
25mph
Wednesday 2/22/23 @ 12:44 AM
157kj
80rpm
35%
15mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Wednesday 6/2/21 @ 12:40 AM
301kj
79rpm
38%
16mph
Wednesday 11/23/22 @ 3:56 PM
✅
854kj
88rpm
58%
25mph
Wednesday 12/7/22 @ 1:38 AM
232kj
79rpm
36%
15mph
Tuesday 11/29/22 @ 11:49 AM
✅
530kj
84rpm
58%
25mph
Tuesday 11/22/22 @ 11:42 PM
152kj
79rpm
36%
15mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Thursday 7/23/20 @ 9:7 PM
298kj
84rpm
38%
17mph
Wednesday 7/6/22 @ 2:50 PM
✅
896kj
93rpm
57%
26mph
Thursday 4/11/19 @ 9:54 AM
261kj
75rpm
39%
15mph
Sunday 7/11/21 @ 12:7 PM
✅
548kj
92rpm
55%
25mph
Monday 6/27/22 @ 11:51 PM
161kj
80rpm
36%
15mph
Workouts
165
kj
Saturday 6/24/23
266
kj
Wednesday 4/21/21
157
kj
Wednesday 2/22/23
301
kj
Wednesday 6/2/21
232
kj
Wednesday 12/7/22
152
kj
Tuesday 11/22/22
261
kj
Thursday 4/11/19