Shake and Bake
Workouts
Monday 11/20/23 @ 3:7 PM
✅
605kj
85rpm
61%
26mph
Monday 11/27/23 @ 11:28 AM
179kj
86rpm
36%
16mph
Friday 11/26/21 @ 3:53 PM
✅
329kj
96rpm
51%
24mph
Monday 10/30/23 @ 10:31 AM
79kj
76rpm
32%
13mph
Tuesday 9/5/23 @ 10:23 AM
✅
877kj
84rpm
60%
26mph
Monday 9/25/23 @ 10:43 AM
291kj
80rpm
39%
16mph
Tuesday 6/7/22 @ 2:36 PM
✅
1093kj
87rpm
58%
25mph
Sunday 10/23/22 @ 2:4 PM
337kj
85rpm
36%
16mph
Thursday 4/6/23 @ 2:33 PM
✅
842kj
85rpm
59%
25mph
Thursday 4/6/23 @ 9:47 AM
278kj
77rpm
39%
16mph
Thursday 10/13/22 @ 1:33 PM
✅
561kj
84rpm
60%
25mph
Sunday 1/1/23 @ 4:18 PM
166kj
73rpm
39%
15mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Thursday 11/24/22 @ 12:15 PM
382kj
81rpm
38%
16mph
Friday 3/11/22 @ 3:46 PM
✅
555kj
89rpm
57%
25mph
Thursday 9/15/22 @ 10:31 AM
182kj
83rpm
37%
16mph
Wednesday 3/16/22 @ 2:29 PM
✅
840kj
88rpm
58%
25mph
Wednesday 3/23/22 @ 11:15 AM
259kj
89rpm
33%
15mph
Monday 12/27/21 @ 3:50 PM
✅
1109kj
90rpm
56%
25mph
Saturday 3/12/22 @ 8:52 PM
350kj
85rpm
35%
15mph
Workouts
179
kj
Monday 11/27/23
291
kj
Monday 9/25/23
337
kj
Sunday 10/23/22
278
kj
Thursday 4/6/23
382
kj
Thursday 11/24/22
182
kj
Thursday 9/15/22
259
kj
Wednesday 3/23/22