Shake and Bake
Workouts
Thursday 1/18/24 @ 3:11 PM
✅
1165kj
83rpm
61%
26mph
Sunday 2/23/20 @ 5:54 PM
571kj
96rpm
41%
19mph
Thursday 10/26/23 @ 10:17 AM
✅
1123kj
82rpm
60%
25mph
Wednesday 4/15/20 @ 9:1 PM
556kj
93rpm
41%
19mph
Wednesday 4/12/23 @ 2:3 PM
✅
564kj
85rpm
58%
25mph
Friday 8/23/19 @ 9:58 PM
257kj
85rpm
43%
19mph
Thursday 11/3/22 @ 2:22 PM
✅
554kj
85rpm
58%
25mph
Tuesday 5/5/20 @ 8:46 PM
287kj
92rpm
42%
20mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Thursday 4/30/20 @ 7:27 PM
288kj
90rpm
43%
20mph
Friday 9/3/21 @ 11:34 AM
✅
337kj
100rpm
50%
24mph
Wednesday 8/18/21 @ 5:21 PM
132kj
77rpm
41%
17mph
Sunday 1/10/21 @ 12:43 PM
✅
1030kj
88rpm
55%
24mph
Saturday 1/9/21 @ 12:59 PM
609kj
94rpm
43%
20mph
Wednesday 1/20/21 @ 3:27 PM
✅
150kj
96rpm
49%
23mph
Monday 6/10/19 @ 9:38 AM
50kj
82rpm
35%
15mph
Sunday 2/7/21 @ 1:0 PM
✅
526kj
87rpm
56%
25mph
Thursday 2/4/21 @ 6:28 PM
273kj
78rpm
46%
19mph
Saturday 12/26/20 @ 12:21 PM
✅
512kj
85rpm
57%
24mph
Wednesday 12/30/20 @ 5:42 PM
300kj
84rpm
46%
20mph
Workouts
556
kj
Wednesday 4/15/20
257
kj
Friday 8/23/19
287
kj
Tuesday 5/5/20
288
kj
Thursday 4/30/20
609
kj
Saturday 1/9/21
300
kj
Wednesday 12/30/20