Shake and Bake
Workouts
Thursday 12/28/23 @ 4:10 PM
✅
860kj
83rpm
61%
26mph
Tuesday 3/5/24 @ 11:14 AM
643kj
86rpm
52%
23mph
Monday 5/22/23 @ 3:43 PM
✅
572kj
88rpm
58%
25mph
Sunday 8/13/23 @ 12:32 PM
475kj
84rpm
55%
24mph
Thursday 11/9/23 @ 1:9 PM
✅
582kj
85rpm
60%
26mph
Thursday 11/23/23 @ 11:24 AM
488kj
88rpm
54%
24mph
Friday 11/17/23 @ 3:31 PM
✅
968kj
87rpm
61%
27mph
Friday 6/24/22 @ 9:59 AM
706kj
87rpm
53%
24mph
Monday 4/12/21 @ 2:18 PM
✅
1012kj
89rpm
55%
24mph
Sunday 9/17/23 @ 10:20 AM
878kj
85rpm
52%
23mph
Sunday 11/20/22 @ 1:58 PM
✅
554kj
87rpm
58%
25mph
Saturday 12/3/22 @ 11:45 AM
485kj
86rpm
54%
24mph
Wednesday 2/15/23 @ 2:29 PM
✅
848kj
85rpm
59%
25mph
Tuesday 2/14/23 @ 11:35 AM
722kj
86rpm
54%
24mph
Sunday 11/27/22 @ 1:40 PM
✅
1102kj
86rpm
58%
25mph
Friday 1/20/23 @ 11:27 AM
894kj
86rpm
52%
23mph
Wednesday 11/9/22 @ 3:0 PM
✅
1120kj
86rpm
58%
25mph
Saturday 5/21/22 @ 10:2 AM
949kj
86rpm
55%
24mph
Tuesday 11/16/21 @ 3:53 PM
✅
463kj
87rpm
53%
24mph
Monday 6/1/20 @ 9:54 AM
457kj
92rpm
51%
23mph
Workouts
643
kj
Tuesday 3/5/24
475
kj
Sunday 8/13/23
488
kj
Thursday 11/23/23
878
kj
Sunday 9/17/23
485
kj
Saturday 12/3/22
722
kj
Tuesday 2/14/23
894
kj
Friday 1/20/23
949
kj
Saturday 5/21/22
457
kj
Monday 6/1/20