Shake and Bake
Workouts
Tuesday 9/12/23 @ 10:45 AM
✅
863kj
83rpm
60%
26mph
Wednesday 1/19/22 @ 5:12 PM
466kj
91rpm
44%
20mph
Monday 8/28/23 @ 3:21 PM
✅
1282kj
86rpm
62%
27mph
Saturday 1/8/22 @ 1:57 PM
601kj
93rpm
42%
20mph
Wednesday 7/12/23 @ 1:28 PM
✅
924kj
86rpm
60%
26mph
Tuesday 8/15/23 @ 10:56 AM
499kj
89rpm
45%
21mph
Tuesday 6/27/23 @ 10:45 AM
✅
574kj
86rpm
59%
25mph
Monday 7/31/23 @ 11:0 AM
262kj
94rpm
40%
19mph
Monday 1/23/23 @ 4:32 PM
✅
851kj
87rpm
58%
25mph
Saturday 12/10/22 @ 4:3 PM
477kj
94rpm
43%
20mph
Wednesday 6/23/21 @ 3:17 PM
✅
563kj
92rpm
56%
25mph
Monday 9/7/20 @ 2:32 PM
339kj
93rpm
45%
21mph
Tuesday 11/29/22 @ 11:49 AM
✅
530kj
84rpm
58%
25mph
Monday 12/19/22 @ 10:1 PM
293kj
83rpm
46%
20mph
Thursday 11/17/22 @ 3:0 PM
✅
866kj
88rpm
58%
26mph
Tuesday 12/13/22 @ 10:56 AM
460kj
93rpm
42%
20mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Sunday 7/5/20 @ 8:1 PM
546kj
96rpm
43%
21mph
Wednesday 7/6/22 @ 2:50 PM
✅
896kj
93rpm
57%
26mph
Wednesday 6/26/19 @ 10:24 AM
462kj
83rpm
44%
19mph
Workouts
601
kj
Saturday 1/8/22
262
kj
Monday 7/31/23
339
kj
Monday 9/7/20
293
kj
Monday 12/19/22
460
kj
Tuesday 12/13/22
462
kj
Wednesday 6/26/19