Shake and Bake
Workouts
Monday 12/2/19 @ 6:15 PM
302kj
85rpm
37%
16mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Saturday 6/13/20 @ 8:55 PM
222kj
80rpm
42%
17mph
Monday 2/10/20 @ 2:52 AM
✅
321kj
93rpm
42%
20mph
Thursday 2/27/20 @ 1:51 PM
285kj
85rpm
38%
17mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Thursday 12/19/19 @ 6:35 PM
202kj
78rpm
48%
20mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Monday 10/28/19 @ 1:45 PM
285kj
82rpm
39%
17mph
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Monday 10/7/19 @ 3:43 PM
182kj
74rpm
42%
16mph
Tuesday 10/15/19 @ 9:35 AM
✅
236kj
78rpm
44%
18mph
Wednesday 4/3/19 @ 12:2 PM
284kj
88rpm
36%
16mph
Saturday 4/6/19 @ 2:15 AM
✅
487kj
88rpm
44%
20mph
Saturday 3/30/19 @ 1:31 PM
357kj
83rpm
38%
16mph
Monday 4/1/19 @ 11:30 PM
✅
575kj
84rpm
43%
19mph
Friday 8/24/18 @ 7:14 PM
342kj
86rpm
40%
18mph
Monday 1/21/19 @ 6:44 PM
✅
479kj
86rpm
46%
20mph
Sunday 7/29/18 @ 5:45 PM
452kj
80rpm
43%
18mph
Saturday 2/24/18 @ 5:36 PM
✅
645kj
85rpm
47%
20mph
Workouts
222
kj
Saturday 6/13/20
285
kj
Thursday 2/27/20
285
kj
Monday 10/28/19
452
kj
Sunday 7/29/18