Shake and Bake
Workouts
Sunday 6/7/20 @ 5:30 PM
✅
332kj
81rpm
41%
17mph
Monday 2/4/19 @ 10:9 PM
318kj
83rpm
41%
17mph
Thursday 4/30/20 @ 7:7 PM
346kj
80rpm
42%
17mph
Sunday 5/3/20 @ 2:13 PM
✅
350kj
81rpm
42%
18mph
Wednesday 2/19/20 @ 2:35 PM
323kj
80rpm
41%
17mph
Thursday 2/20/20 @ 9:36 PM
✅
358kj
79rpm
44%
18mph
Friday 2/7/20 @ 4:4 PM
221kj
83rpm
41%
17mph
Saturday 10/12/19 @ 8:14 PM
✅
223kj
84rpm
41%
18mph
Wednesday 2/5/20 @ 6:51 PM
318kj
78rpm
41%
17mph
Thursday 2/6/20 @ 9:56 PM
✅
328kj
80rpm
42%
17mph
Thursday 11/14/19 @ 5:19 PM
273kj
80rpm
39%
16mph
Thursday 11/21/19 @ 8:43 PM
✅
308kj
86rpm
39%
17mph
Sunday 5/5/19 @ 7:12 PM
398kj
81rpm
40%
17mph
Sunday 5/5/19 @ 8:2 PM
✅
476kj
80rpm
43%
18mph
Thursday 2/14/19 @ 6:33 PM
261kj
81rpm
38%
16mph
Wednesday 2/13/19 @ 8:41 PM
✅
316kj
81rpm
41%
17mph
Saturday 1/19/19 @ 3:27 PM
339kj
84rpm
37%
16mph
Sunday 1/20/19 @ 9:30 PM
✅
404kj
87rpm
39%
17mph
Wednesday 1/9/19 @ 1:14 PM
232kj
84rpm
35%
15mph
Thursday 1/10/19 @ 9:17 PM
✅
290kj
86rpm
38%
17mph
Workouts
273
kj
Thursday 11/14/19
339
kj
Saturday 1/19/19
232
kj
Wednesday 1/9/19