Shake and Bake
Workouts
Wednesday 9/9/20 @ 4:39 PM
✅
339kj
85rpm
40%
18mph
Saturday 6/25/22 @ 6:58 PM
283kj
78rpm
40%
16mph
Tuesday 1/11/22 @ 6:18 PM
278kj
82rpm
37%
16mph
Monday 4/18/22 @ 11:2 PM
✅
288kj
79rpm
39%
16mph
Wednesday 4/22/20 @ 3:6 PM
412kj
78rpm
41%
16mph
Friday 4/24/20 @ 5:52 PM
✅
573kj
85rpm
44%
19mph
Monday 6/8/20 @ 1:46 PM
202kj
84rpm
40%
17mph
Thursday 6/11/20 @ 9:58 PM
✅
274kj
85rpm
44%
19mph
Thursday 9/17/20 @ 10:5 PM
✅
340kj
84rpm
41%
17mph
Sunday 9/27/20 @ 9:59 AM
278kj
80rpm
38%
16mph
Wednesday 6/10/20 @ 2:21 PM
417kj
80rpm
41%
17mph
Monday 6/15/20 @ 2:53 PM
✅
567kj
85rpm
45%
20mph
Wednesday 4/1/20 @ 6:12 PM
325kj
81rpm
41%
17mph
Monday 3/30/20 @ 10:22 PM
✅
406kj
84rpm
44%
19mph
Saturday 3/28/20 @ 4:29 PM
428kj
78rpm
42%
17mph
Wednesday 3/25/20 @ 3:12 PM
✅
521kj
83rpm
44%
19mph
Friday 11/15/19 @ 2:19 PM
267kj
88rpm
36%
16mph
Wednesday 3/18/20 @ 1:0 AM
✅
401kj
87rpm
43%
19mph
Tuesday 4/9/19 @ 5:8 PM
273kj
85rpm
37%
16mph
Tuesday 7/2/19 @ 4:2 PM
✅
288kj
73rpm
42%
16mph
Workouts
202
kj
Monday 6/8/20
417
kj
Wednesday 6/10/20
428
kj
Saturday 3/28/20
267
kj
Friday 11/15/19
273
kj
Tuesday 4/9/19