Shake and Bake
Workouts
Friday 10/1/21 @ 5:17 PM
331kj
77rpm
38%
16mph
Saturday 10/2/21 @ 5:38 PM
✅
336kj
82rpm
37%
16mph
Tuesday 2/1/22 @ 3:22 PM
✅
179kj
86rpm
37%
16mph
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Saturday 6/8/19 @ 4:36 PM
✅
601kj
77rpm
41%
17mph
Saturday 3/20/21 @ 4:8 PM
540kj
78rpm
39%
16mph
Friday 10/2/20 @ 3:31 PM
✅
336kj
86rpm
39%
17mph
Monday 1/11/21 @ 5:41 PM
248kj
85rpm
35%
15mph
Monday 4/20/20 @ 4:37 PM
✅
322kj
79rpm
41%
17mph
Sunday 1/10/21 @ 6:33 PM
259kj
79rpm
37%
16mph
Wednesday 7/24/19 @ 5:19 PM
✅
189kj
85rpm
38%
16mph
Thursday 10/29/20 @ 8:17 PM
156kj
82rpm
36%
15mph
Monday 10/12/20 @ 5:19 PM
✅
333kj
85rpm
41%
18mph
Friday 10/16/20 @ 8:14 PM
224kj
83rpm
35%
15mph
Monday 3/30/20 @ 3:6 PM
✅
340kj
79rpm
43%
18mph
Monday 3/30/20 @ 2:59 PM
203kj
73rpm
36%
14mph
Tuesday 4/16/19 @ 11:45 AM
369kj
83rpm
38%
16mph
Friday 4/19/19 @ 3:21 PM
✅
392kj
84rpm
39%
17mph
Saturday 2/24/18 @ 12:5 PM
✅
231kj
69rpm
40%
14mph
Monday 2/19/18 @ 9:33 PM
200kj
72rpm
37%
14mph
Workouts
331
kj
Friday 10/1/21
178
kj
Friday 3/5/21
540
kj
Saturday 3/20/21
156
kj
Thursday 10/29/20
224
kj
Friday 10/16/20
369
kj
Tuesday 4/16/19