Shake and Bake
VS
Workouts
Sunday 4/7/24 @ 10:47 AM
✅
304kj
90rpm
51%
23mph
Wednesday 5/8/24 @ 11:17 AM
204kj
69rpm
46%
17mph
Wednesday 9/27/23 @ 10:25 AM
✅
365kj
78rpm
52%
21mph
Saturday 9/30/23 @ 8:11 AM
kj
rpm
%
0mph
Tuesday 12/20/22 @ 10:32 AM
✅
210kj
72rpm
44%
17mph
Sunday 12/18/22 @ 6:46 PM
kj
rpm
%
0mph
Sunday 11/13/22 @ 10:16 AM
✅
251kj
76rpm
46%
18mph
Sunday 10/30/22 @ 3:28 PM
19kj
87rpm
38%
17mph
Saturday 9/17/22 @ 9:38 AM
✅
430kj
87rpm
52%
23mph
Saturday 9/17/22 @ 9:17 AM
310kj
72rpm
46%
17mph
Saturday 5/21/22 @ 9:45 AM
✅
272kj
82rpm
52%
22mph
Friday 5/20/22 @ 11:36 AM
kj
rpm
%
0mph
Monday 2/28/22 @ 10:9 AM
✅
586kj
82rpm
52%
22mph
Wednesday 3/2/22 @ 6:28 PM
106kj
84rpm
44%
19mph
Monday 9/6/21 @ 8:51 AM
✅
430kj
85rpm
52%
23mph
Sunday 9/5/21 @ 8:31 AM
291kj
60rpm
45%
16mph
Tuesday 8/24/21 @ 10:8 AM
✅
461kj
89rpm
52%
23mph
Saturday 8/21/21 @ 10:55 AM
kj
rpm
%
0mph
Saturday 7/17/21 @ 9:45 AM
✅
446kj
86rpm
53%
23mph
Sunday 5/30/21 @ 9:23 AM
15kj
86rpm
35%
16mph
barbaran
#5:30ishCrew
211
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
6
Workouts
kj
Saturday 9/30/23
15
kj
Sunday 5/30/21