Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:59 AM
✅
400kj
87rpm
51%
22mph
Sunday 6/12/22 @ 12:34 PM
251kj
74rpm
46%
18mph
Monday 7/19/21 @ 9:57 AM
✅
657kj
84rpm
53%
23mph
Tuesday 5/18/21 @ 11:57 AM
491kj
85rpm
47%
20mph
Wednesday 6/16/21 @ 9:55 AM
✅
655kj
83rpm
54%
23mph
Sunday 5/30/21 @ 5:30 PM
424kj
78rpm
47%
19mph
Monday 3/1/21 @ 11:52 AM
✅
478kj
88rpm
53%
24mph
Friday 3/5/21 @ 2:11 AM
299kj
84rpm
45%
20mph
Monday 1/25/21 @ 10:9 AM
✅
678kj
86rpm
53%
23mph
Monday 1/25/21 @ 7:7 PM
519kj
83rpm
49%
21mph
Wednesday 8/12/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
312kj
78rpm
50%
20mph
Thursday 11/21/19 @ 8:59 PM
✅
295kj
95rpm
49%
23mph
Saturday 9/22/18 @ 11:29 AM
151kj
86rpm
40%
18mph
Friday 8/16/19 @ 12:0 PM
453kj
80rpm
48%
20mph
Friday 8/16/19 @ 12:22 PM
✅
472kj
73rpm
52%
20mph
Thursday 5/2/19 @ 11:7 AM
203kj
66rpm
56%
20mph
Wednesday 5/1/19 @ 1:27 PM
✅
212kj
63rpm
58%
20mph
Sunday 3/10/19 @ 10:32 AM
271kj
70rpm
51%
19mph
Friday 3/8/19 @ 5:29 PM
✅
341kj
73rpm
54%
21mph
Workouts
251
kj
Sunday 6/12/22
491
kj
Tuesday 5/18/21
424
kj
Sunday 5/30/21
299
kj
Friday 3/5/21