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Shake and Bake
barbaran
#5:30ishCrew
143 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Wednesday 11/18/20 @ 12:41 PM
✅
696
kj
87
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 10:2 AM
kj
rpm
%
0
mph
Tuesday 11/10/20 @ 8:51 PM
✅
487
kj
84
rpm
56
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/28/20 @ 11:52 AM
kj
rpm
%
0
mph
Tuesday 11/10/20 @ 12:17 PM
✅
670
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 11:50 AM
kj
rpm
%
0
mph
Monday 9/21/20 @ 11:42 AM
✅
705
kj
88
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 8:48 PM
kj
rpm
%
0
mph
Wednesday 5/13/20 @ 9:39 AM
✅
328
kj
83
rpm
57
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 11:35 AM
227
kj
0
rpm
0
%
0
mph
Saturday 6/13/20 @ 11:24 AM
✅
1037
kj
90
rpm
55
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 1:23 PM
kj
rpm
%
0
mph
Monday 6/8/20 @ 11:28 AM
✅
724
kj
85
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 5:21 PM
kj
rpm
%
0
mph
Tuesday 2/4/20 @ 10:2 AM
✅
643
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/17/20 @ 11:48 AM
kj
rpm
%
0
mph
Monday 10/7/19 @ 11:21 AM
✅
299
kj
81
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 3:37 PM
kj
rpm
%
0
mph
Wednesday 4/24/19 @ 9:51 AM
✅
460
kj
87
rpm
45
%
20
mph
45 min Climb Ride
Jennifer Jacobs
View Class
Share
Monday 5/6/19 @ 9:22 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
143 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat barbaran
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
696
kj
Wednesday 11/18/20
kj
Monday 8/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Tuesday 11/10/20
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
670
kj
Tuesday 11/10/20
kj
Saturday 9/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
705
kj
Monday 9/21/20
kj
Tuesday 11/26/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
328
kj
Wednesday 5/13/20
227
kj
Sunday 7/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1037
kj
Saturday 6/13/20
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
724
kj
Monday 6/8/20
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
643
kj
Tuesday 2/4/20
kj
Monday 2/17/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
299
kj
Monday 10/7/19
kj
Tuesday 10/8/19
45 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
460
kj
Wednesday 4/24/19
kj
Monday 5/6/19
Previous Workouts
Next Workouts