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Shake and Bake
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Monday 8/9/21 @ 11:31 AM
278
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 6/10/20 @ 1:55 AM
✅
381
kj
101
rpm
44
%
22
mph
Monday 4/26/21 @ 11:27 AM
337
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 2/13/20 @ 2:13 AM
✅
464
kj
100
rpm
41
%
20
mph
Thursday 3/4/21 @ 11:4 AM
337
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 12/2/20 @ 2:7 AM
✅
531
kj
94
rpm
45
%
21
mph
Tuesday 2/16/21 @ 12:52 PM
343
kj
83
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 1:22 AM
✅
432
kj
0
rpm
0
%
0
mph
Saturday 1/23/21 @ 3:29 PM
403
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 4:27 PM
✅
698
kj
99
rpm
43
%
21
mph
Saturday 1/4/20 @ 10:16 AM
402
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 6:46 PM
✅
715
kj
97
rpm
45
%
21
mph
Saturday 12/22/18 @ 12:33 PM
416
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 8:7 PM
✅
754
kj
101
rpm
44
%
22
mph
Monday 5/18/20 @ 12:9 PM
246
kj
82
rpm
43
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/23/20 @ 2:20 AM
✅
337
kj
107
rpm
40
%
21
mph
Saturday 11/16/19 @ 12:49 PM
394
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 5/20/20 @ 7:21 PM
✅
722
kj
100
rpm
44
%
21
mph
Wednesday 6/5/19 @ 11:17 AM
343
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 1:0 AM
✅
410
kj
94
rpm
41
%
19
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
278
kj
Monday 8/9/21
✅
381
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
337
kj
Monday 4/26/21
✅
464
kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Thursday 3/4/21
✅
531
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 2/16/21
✅
432
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 1/23/21
✅
698
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 1/4/20
✅
715
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 12/22/18
✅
754
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
246
kj
Monday 5/18/20
✅
337
kj
Saturday 5/23/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Saturday 11/16/19
✅
722
kj
Wednesday 5/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Wednesday 6/5/19
✅
410
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts