Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 12:56 PM
518kj
83rpm
43%
19mph
Saturday 1/6/24 @ 12:56 PM
✅
618kj
82rpm
47%
20mph
Saturday 10/28/23 @ 1:59 PM
393kj
79rpm
45%
19mph
Saturday 10/21/23 @ 1:57 PM
✅
474kj
84rpm
46%
20mph
Thursday 11/18/21 @ 9:55 AM
625kj
85rpm
46%
20mph
Wednesday 8/9/23 @ 1:25 PM
✅
661kj
88rpm
46%
21mph
Thursday 10/13/22 @ 10:28 AM
391kj
86rpm
42%
19mph
Wednesday 3/22/23 @ 8:59 PM
✅
447kj
86rpm
45%
20mph
Wednesday 8/10/22 @ 10:6 AM
257kj
86rpm
42%
18mph
Wednesday 5/11/22 @ 9:57 AM
✅
296kj
92rpm
43%
20mph
Saturday 4/30/22 @ 8:20 AM
✅
950kj
89rpm
45%
20mph
Monday 9/13/21 @ 5:6 PM
892kj
83rpm
46%
20mph
Monday 4/25/22 @ 8:52 AM
✅
452kj
90rpm
42%
19mph
Tuesday 4/26/22 @ 12:1 PM
431kj
85rpm
42%
18mph
Friday 2/4/22 @ 9:42 AM
453kj
97rpm
39%
19mph
Saturday 1/29/22 @ 4:0 PM
✅
467kj
92rpm
43%
20mph
Wednesday 10/27/21 @ 8:44 PM
443kj
89rpm
44%
20mph
Thursday 10/21/21 @ 6:9 PM
✅
452kj
87rpm
46%
20mph
Saturday 10/23/21 @ 10:57 AM
✅
555kj
94rpm
41%
19mph
Thursday 8/19/21 @ 12:31 PM
483kj
83rpm
43%
18mph
balancedjourney
Kernersville, NC
61
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
104
🔥
Workouts
518
kj
Saturday 1/6/24
393
kj
Saturday 10/28/23
625
kj
Thursday 11/18/21
391
kj
Thursday 10/13/22
257
kj
Wednesday 8/10/22
892
kj
Monday 9/13/21
443
kj
Wednesday 10/27/21
483
kj
Thursday 8/19/21