Shake and Bake
Workouts
Thursday 7/29/21 @ 9:7 PM
182kj
87rpm
36%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Sunday 4/4/21 @ 1:44 PM
291kj
84rpm
39%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 8/13/21 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 4/22/21 @ 1:3 PM
347kj
89rpm
40%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Tuesday 9/15/20 @ 8:32 AM
213kj
88rpm
38%
17mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Thursday 2/3/22 @ 9:44 PM
✅
185kj
73rpm
42%
16mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Thursday 11/25/21 @ 12:52 PM
291kj
75rpm
42%
17mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Tuesday 7/27/21 @ 2:12 PM
287kj
86rpm
38%
16mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Sunday 7/18/21 @ 1:52 PM
414kj
80rpm
40%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Tuesday 5/5/20 @ 8:52 AM
272kj
60rpm
45%
14mph
Tuesday 12/11/18 @ 10:59 AM
✅
734kj
91rpm
52%
24mph
Workouts
182
kj
Thursday 7/29/21
291
kj
Sunday 4/4/21
kj
Friday 8/13/21
347
kj
Thursday 4/22/21
291
kj
Thursday 11/25/21
287
kj
Tuesday 7/27/21
414
kj
Sunday 7/18/21