Shake and Bake
Workouts
Wednesday 8/23/23 @ 12:41 PM
✅
75kj
68rpm
40%
15mph
Thursday 8/10/23 @ 6:42 PM
63kj
62rpm
40%
13mph
Wednesday 6/14/23 @ 1:22 PM
147kj
79rpm
36%
15mph
Thursday 3/16/23 @ 11:0 PM
✅
161kj
62rpm
41%
14mph
Wednesday 5/31/23 @ 12:46 PM
✅
111kj
72rpm
40%
15mph
Saturday 1/14/23 @ 2:59 PM
104kj
62rpm
43%
15mph
Thursday 4/27/23 @ 12:39 PM
✅
119kj
73rpm
40%
16mph
Sunday 5/21/23 @ 12:30 PM
106kj
67rpm
41%
15mph
Monday 1/9/23 @ 1:30 PM
✅
60kj
66rpm
44%
16mph
Thursday 12/1/22 @ 7:39 PM
50kj
66rpm
40%
14mph
Thursday 11/10/22 @ 1:42 PM
130kj
72rpm
44%
16mph
Friday 10/14/22 @ 4:20 PM
✅
130kj
66rpm
45%
16mph
Friday 3/5/21 @ 4:33 PM
✅
261kj
0rpm
0%
0mph
Friday 7/8/22 @ 1:48 PM
153kj
57rpm
45%
13mph
Tuesday 5/10/22 @ 9:20 PM
✅
117kj
78rpm
38%
16mph
Thursday 6/16/22 @ 2:53 PM
116kj
60rpm
45%
14mph
Thursday 5/5/22 @ 12:48 AM
269kj
77rpm
40%
16mph
Tuesday 11/2/21 @ 6:29 PM
✅
291kj
74rpm
42%
16mph
Sunday 3/13/22 @ 2:29 AM
✅
243kj
0rpm
0%
0mph
Tuesday 3/22/22 @ 10:44 AM
176kj
65rpm
44%
15mph
Workouts
153
kj
Friday 7/8/22