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Shake and Bake
badassmomfl
SWFL-🦩🏖
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
93 🔥
Beat badassmomfl
Workouts
Previous Workouts
Friday 1/29/21 @ 5:47 PM
157
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 11:15 AM
✅
255
kj
89
rpm
41
%
19
mph
Thursday 6/13/19 @ 10:34 PM
170
kj
77
rpm
37
%
15
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 7/11/20 @ 6:37 PM
✅
194
kj
79
rpm
40
%
17
mph
Monday 7/6/20 @ 7:36 PM
252
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 3:29 PM
✅
382
kj
88
rpm
41
%
18
mph
Previous Workouts
badassmomfl
SWFL-🦩🏖
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
93 🔥
Beat badassmomfl
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
157
kj
Friday 1/29/21
✅
255
kj
Wednesday 5/26/21
30 min Low Impact Ride
Cody Rigsby
View Class
Share
170
kj
Thursday 6/13/19
✅
194
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Monday 7/6/20
✅
382
kj
Tuesday 6/16/20
Previous Workouts